Online Therapy in California and Colorado
Convenient, private therapy from the comfort of your home.
Online therapy allows you to access professional mental health support without commuting, arranging childcare, or taking extended time away from work.
Many clients find virtual sessions feel just as personal and effective as in-person therapy — with added flexibility for busy schedules and life transitions.
No pressure — just a brief call to see if this feels like a good fit.
How Online Therapy Works
Starting therapy online is simple:
1. Schedule a consultation
We briefly discuss your needs, availability, and insurance or private pay options.
2. Intake session (first initial session)
The intake therapy session is an initial meeting where we explore what’s bringing you to therapy, review your background and current concerns, clarify your goals, and begin developing a thoughtful plan for how therapy can best support you.
3. Attend sessions via secure video
You can join sessions from home, your office, or another private space using your phone, tablet, or computer.
4. Build consistent support
Regular sessions help reduce anxiety, process life transitions, and strengthen emotional resilience.
Who Online Therapy Can Be Especially Helpful For
Virtual therapy is often a good fit for:
• working professionals with demanding schedules
• new or expecting mothers
• clients navigating fertility treatment or medical appointments
• individuals experiencing anxiety, burnout, or major life transitions
• parents balancing caregiving responsibilities
• clients who prefer privacy and convenience
Online therapy can make it easier to receive consistent support during stressful or busy seasons of life.
Specialized Therapy Services Available
If you are looking for support in a specific area, you may explore:
• Postpartum & Perinatal Therapy
• Anxiety & Burnout Therapy
• Therapy for Working Mothers
• Infertility & Pregnancy Loss Support
These specialty areas focus on the emotional challenges many high-achieving adults and parents experience.
Online Therapy Available Statewide
Virtual therapy sessions are available throughout:
California: Los Angeles, San Diego, San Francisco, San Jose, Sacramento, Orange County, and surrounding areas.
Colorado: Denver, Boulder, Colorado Springs, Fort Collins, and statewide.
Investment & Insurance
Individual therapy sessions are 50 minutes and $180 per session.
Postpartum & Early Parenthood Couples Therapy sessions are
$250 per 50-minute session
$350 for 80-minute session
Therapy is designed to support meaningful emotional and functional change—helping you feel steadier, less overwhelmed, and more confident in navigating motherhood, work stress, and anxiety over time.
I am in-network with select insurance plans through Headway for clients located in California and Colorado, including:
Aetna
United Healthcare (UHC) / Optum
•Kaiser NorCal (Through Grow Therapy)
- I am currently full with Kaiser Norcal, but continue to accept Kaiser referrals for my waitlist.
Openings may become available in the coming weeks. Please reach out or schedule a consultation.
Due to high demand for specialized postpartum and anxiety support, availability for insurance-based sessions may be limited. Many clients choose to begin therapy through private pay in order to maintain consistent scheduling and receive focused, individualized care.
For clients using out-of-network benefits, a superbill can be provided for possible reimbursement, depending on your plan.
Ready to Feel More Steady and Grounded?
Schedule a free 15-minute consultation to see if we’re a good fit.
