Postpartum Mental Health Resources for Moms in California
This space is for moms who are feeling overwhelmed, anxious, or not like themselves after having a baby.
Here, you’ll find therapist-informed support around postpartum anxiety, emotional overwhelm, and adjusting to motherhood.
All services are available virtually in California.
Why Do I Feel So Anxious After Having a Baby? (Even Months Later)
You thought things would feel easier by now—but your mind won’t slow down. If you’re feeling anxious months after having a baby, you’re not alone. Here’s why it happens and how to start feeling more like yourself again.
Why Do I Feel Disconnected From My Baby? (A Therapist and Mom Perspective)
Feeling disconnected from your baby? A therapist and mom shares why this happens in postpartum and how to gently rebuild connection. Virtual therapy in California.